by Melanie Gamble | Feb 16, 2020 | Uncategorised
We all need some help with food and diet from time to time. Whilst I’m not a qualified nutritionist, after publishing two recipe books, I do know about food and food prep, Whilst undergoing cancer treatment such as chemotherapy, you may be tired, have no...
by Melanie Gamble | Feb 16, 2020 | Uncategorised
Cancer changes everything and its not just for the person who has been diagnosed with cancer. Friends and families are affected too, an individual persons upbringing and beliefs may bring up complex feelings and they may not know how to deal with your cancer...
by Melanie Gamble | Feb 16, 2020 | Uncategorised
I remember my mum once saying to me, “as long as you’re lying down relaxed then that’s as good as sleeping”. Of course, she knew that if I lay in bed and was relaxed I would go to sleep. It’s what we are meant to do. But it doesn’t always work...
by Melanie Gamble | Feb 15, 2020 | Uncategorised
Fatigue is a feeling of tiredness or exhaustion and it’s a common problem experienced by between 80%-90% of people being treated with chemotherapy and radiation. For some, the fatigue may be mild, whilst for others it can make carrying out your everyday tasks...
